Gardening for Neurological Health and Cognitive Wellness: Why Your Brain Needs Dirt
You know that feeling of calm that washes over you when you’re weeding a flower bed or picking a ripe tomato? It’s not just in your head—well, actually, it is. And that’s the whole point. Gardening isn’t just a hobby for your backyard; it’s a full-scale workout for your brain and nervous system. Let’s dig […]
Continue Reading
